Good Afternoon, Sitting watching Royal Ascot and the rain outside my lounge window nothing new there then. I had the result of my knee x-ray yesterday and was told there is a lack of space in my knee but they won't do anything about it. I have now managed to get an appointment with the physiotherapist for next Thursday so hopefully that will help. It does seem to getting a bit better by itself have been wearing a elastic stocking and taking anti-inflammatory tablets and the pain relief too, so all in all I am now able to walk up and down the stairs again like a grownup. With our bathroom and toilet being upstairs it has been a nightmare. Just picked the winner in one of the horse races at Royal Ascot pity I did not have a bet on it. Stuart has picked two winners today pity he did not have money on they either. The hats and dresses are looking fabulous as usual. That's about it for today so till next time . Love Joan.